All of us need our children to be wholesome and energetic, proper? Getting exterior, working round, and enjoying in sports activities all have an enormous half to play in our household’s objectives to make that occur. Amongst different issues, it improves their moods, retains sickness at bay, and helps them focus!
However even in a household the place the children are energetic, having a stable homeschool bodily schooling program has it’s particular advantages:
- Staying energetic when the climate will get chilly and wet (which occurs so much right here in Oregon!)
- Preserving the kids who *aren’t* that eager on sports activities or outside actions energetic and wholesome
- Educating abilities and ideas like vitamin, correct type, and a biblical worldview of well being and wellness
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It is a sponsored publish for F.O.R.M. Curriculum by Glory to Glory Health. All opinions are my very own.
All of those causes and extra are why F.O.R.M. Curriculum stood out to me. Our household has been having fun with utilizing this Christian homeschool PE curriculum. It has change into a superb addition to our homeschool life (particularly in winter).
What Is F.O.R.M. Curriculum?
F.O.R.M. is a homeschool bodily schooling program that blends motion, coaching rules, journaling, vitamin, and non secular reflection. Its purpose is whole-person stewardship, caring effectively for the our bodies God has given us whereas constructing lifelong habits rooted in a Christ-centered worldview.
F.O.R.M. Curriculum is designed to work effectively for:
- Households with a number of ages
- Teenagers needing homeschool PE for highschool credit score
- Athletes already concerned in sports activities
- Homeschoolers who wrestle with consistency, particularly in winter
This system is biblically grounded and covers key areas of well being and wellness, together with health, vitamin, relaxation, and long-term behavior formation.
One factor I particularly recognize as a homeschool mother is that F.O.R.M. presents a homeschool household license that features:
- Lifetime entry for the whole household
- Each Elementary and Center/Excessive Faculty packages
- A variety of non-compulsory sources you need to use when you like, relying in your season
For giant households like ours, this makes this system each sensible and cost-effective.
Why Bodily Training Issues for Christian Homeschool Households
As Christian homeschoolers, we spend a number of time discipling our kids’s hearts and minds. However discipleship additionally consists of instructing them to steward their our bodies effectively.
Scripture reminds us:
“Do you not know that your physique is a temple of the Holy Spirit…?” (1 Corinthians 6:19)
F.O.R.M. approaches bodily schooling from this biblical perspective. In a tradition that usually swings between neglect of bodily well being and obsession with it, F.O.R.M. presents a balanced method. The main target isn’t on efficiency or look, however on stewardship, self-discipline, and gratitude for the way God designed our our bodies to operate.
(And actually, this has been reminder for me, too.)
A “Reward to Your self”
Once I instructed my husband concerning the F.O.R.M. Curriculum and the way we had been planning to make use of it, he stated it reminded him of one thing from his school expertise at George Fox College. One among his professors required college students to decide on a significant bodily exercise every week and referred to it as “a present to your self.”
That perspective actually caught with me.
We’ve adopted the identical mindset in our homeschool. Bodily exercise isn’t punishment or strain—it’s a option to steward our well being so we will serve God and others effectively. I like that F.O.R.M. helps us mannequin and train that mindset to our children.
How F.O.R.M. Works in Observe
The F.O.R.M. Curriculum is organized into 32 core modules, with extra non-compulsory modules and dietary supplements for center and highschool college students.
Every module follows the identical normal construction:
- Tutorial instruction (video-based, with non-compulsory studying)
- A Christian devotional (center and highschool)
- Bodily exercise: warm-up, motion coaching, and cool-down
- A “Gasoline Problem” that applies vitamin ideas in sensible methods
Every module takes about one hour complete, however households can schedule them at no matter tempo works greatest.
Pacing Choices
- Finishing one module per week (about an hour as soon as per week) will end this system in a yr. This additionally fulfills a PE credit score in your excessive schooler.
- Full in a semester or over the summer season with quicker pacing (this might work for a excessive schooler making an attempt to cram in a credit score, however I’m unsure it’s greatest in any other case).
- Go at a extra informal tempo with one module each 2-4 weeks. You can break up content material up throughout a number of weeks like this, which might be choice for elementary youngsters.
What’s the Distinction Between Elementary and Center/Excessive Faculty Editions?
As I stated earlier than, the homeschool license for the F.O.R.M. Curriculum provides you each the Elementary and Center/Excessive Faculty editions for one lifetime buy. However what’s the distinction between the 2?
The subjects are the identical in each editions, however there are some variations to notice. The Center/Excessive Faculty version has the next:
- Longer video classes
- Elective Educating Slides
- Guided Notes Choices – On-line fill-in notes or printable guided notes
- Christian Devotional Information – Scripture passage, reflection, and questions
- Auto-graded assessments – a number of alternative, longer assessments for highschool
These additions actually improve the content material to make it nice for a full highschool credit score.
Elective Bonus Content material
Along with the core program of the F.O.R.M. Curriculum, there are some options which might be non-compulsory however wonderful additions to your Christian homeschool bodily schooling course. You possibly can add them to beef issues up or drop them when life will get full.
- Guardian Lesson Guides – Lesson summaries, key takeaways, dialogue questions, and motion steps for deeper engagement and character coaching.
- Delicate Matters Modules (Center/Excessive Faculty Solely) – 4 non-compulsory modules taught from a biblical worldview and embody movies, guided notes, instructing slides, and lesson guides.
- Sexual engagement and replica
- Social well being, battle, and grief
- Substance abuse and habit
- Emotional well being
(As at all times, evaluation content material earlier than utilizing it together with your youngsters and take into account it a terrific conversation-starter and supplemental useful resource in your discipleship. Downloading and reviewing the instructor lesson information contained in the module is a straightforward option to evaluation the content material.)
- PE Video games & Sports activities Items (Elective Add-On) – I’ve just a few youngsters in our household who actually love sports activities. We had been glad to see these items! Can be utilized with a bunch or individually. (Basketball, soccer, volleyball, racquet sports activities, hockey, baseball, and extra.)
- Diet Challenges – Sensible, hands-on methods to use vitamin ideas. Typically nice as household challenges!
How We Used F.O.R.M. in Our Homeschool
F.O.R.M. has a LOT to supply, however don’t let that overwhelm you! Begin with the fundamentals and discover as you go, including what looks like match for your loved ones and no matter season you’re in.
We dipped into the F.O.R.M. Curriculum by beginning with my two highschool women. One among them wants the motion as a result of she’s a just-let-me-read-all-day kind 😉 , and the opposite one needed some additional coaching to step up her health for basketball season.
We select to do F.O.R.M. sooner or later per week. It’s been the perfect pacing for us and I’ll proceed that for my elementary youngsters, too. The women do the teachings after which we go over the devotional collectively.
Right here’s what I like about it:
- They’re increasing their data of well being and health, all with a biblical perspective.
- It’s beginning nice household conversations! They carry up what they’re studying in informal dialog.
- My older youngsters are incomes a highschool credit score whereas studying life abilities.
- It’s EASY on me, not requiring any prep or additional time, aside from a weekly spot on our schedule.
- https://www.formeducation.org/homeschoolOur entire household is impressed and extra motivated so as to add motion and wholesome habits to our weeks. Everybody has been going for extra walks, doing stretches, and speaking about wholesome meals decisions as we plan our meals. It’s a win!
Contemplate Making it a Household Exercise
One factor I’m contemplating is doing the teachings together with my youngsters and all of us doing the movies collectively, with simply the older youngsters doing the extra content material. Then we will have the discussions concerning the devotions collectively on the desk. However we’ll see! My youthful boys like the concept of getting their very own observe, too, so they might simply follow that.
Backside Line
The F.O.R.M. Curriculum is a unbelievable useful resource for Christian households and homeschoolers. Listed below are the highest 4 explanation why:
- One-time buy for entry to all content material for all grades.
- Biblical perspective of well being and health
- Simple and versatile to make use of for quite a lot of schedules
- Earns highschool PE credit score!
General, we’re very happy with this system and plan to proceed with it.
Be taught extra concerning the F.O.R.M. Curriculum and check out it without spending a dime!
